Totals July 2025 Athlete | Exercises | Time | Distance | Pace | Avg. Dist. |
---|
Mlageson | 7 | 09:19:49 | 297.3 | 31.9 | 42.5 | Lars | 3 | 03:09:36 | 20.4 | 6.5 | 6.8 |
Exercises Date | Athlete | Title | Time | Distance | Pace | Comment | |
2016-09-25 |
Mlageson |
Älta MTB |
00:59:16 |
12.02 |
12.2 |
Fint höstväder. Torrt och fint. Fortfarande förkyld |
|
2016-09-21 |
Matte |
Valla-Floda |
01:00:50 |
24.1 |
23.8 |
|
|
2016-09-15 |
Ola |
Scania-Tullinge |
00:52:34 |
20.95 |
23.9 |
Trött i kroppen, dags för vila :) |
|
2016-09-15 |
Ola |
Tullinge-Scania |
00:49:38 |
21.54 |
26.0 |
42/17 |
|
2016-09-14 |
Ola |
Scania-Tullinge |
00:51:21 |
24.9 |
29.1 |
|
|
2016-09-14 |
Ola |
Tullinge-Scania |
00:53:09 |
22.37 |
25.3 |
|
|
2016-09-11 |
Mlageson |
Älta MTB |
00:58:19 |
11.98 |
12.3 |
Skönt flyt idag
|
|
2016-09-09 |
Ola |
Scania-Tullinge |
00:51:44 |
24.9 |
28.9 |
riksettan |
|
2016-09-09 |
Ola |
Tullinge-Scania |
00:47:52 |
21.59 |
27.1 |
|
|
2016-09-07 |
Ola |
Scania-Tullinge |
00:46:59 |
21.64 |
27.6 |
|
|
2016-09-07 |
Ola |
Tullinge-Scania |
00:51:03 |
21.55 |
25.3 |
Motvind |
|
2016-09-06 |
Ola |
Hagaberg-Tullinge |
00:38:15 |
18.81 |
29.5 |
Lagade första punkteringen för i år! |
|
2016-09-05 |
Ola |
Scania-Hagaberg |
00:08:00 |
3.26 |
24.4 |
|
|
2016-09-05 |
Ola |
Tullinge-Scania |
00:49:27 |
21.52 |
26.1 |
|
|
2016-09-04 |
Mlageson |
MTB i Ältaskogarna |
01:03:37 |
13.89 |
13.1 |
Lerigt men kul |
|
2016-09-02 |
Ola |
Scania-Tullinge |
00:44:28 |
21.64 |
29.2 |
nytt pers! |
|
2016-09-02 |
Ola |
Tullinge-Scania |
00:51:22 |
21.58 |
25.2 |
|
|
2016-09-01 |
Ola |
Scania-Tullinge |
00:49:05 |
21.65 |
26.5 |
|
|
2016-08-31 |
Ola |
Tullinge-Scania |
00:51:54 |
21.6 |
25.0 |
42/19 |
|
2016-08-30 |
Ola |
Scania-Tullinge |
00:49:49 |
21.92 |
26.4 |
single speed 42/19 som omväxling :). medvind och rengjorda lager! |
|
|