Totals July 2025 Athlete | Exercises | Time | Distance | Pace | Avg. Dist. |
---|
Mlageson | 4 | 05:55:26 | 184.7 | 31.2 | 46.2 | Lars | 1 | 00:40:42 | 8.2 | 12.1 | 8.2 |
Exercises Date | Athlete | Title | Time | Distance | Pace | Comment | |
2017-11-09 |
Ola |
Södertälje |
00:58:36 |
22.14 |
22.7 |
HR: 139 bpm, TE: 2.9 (185550081) [cycling] |
|
2017-11-09 |
Mlageson |
Trainer |
00:31:58 |
15.01 |
28.2 |
|
|
2017-11-08 |
Ola |
Tullinge |
00:59:07 |
21.60 |
21.9 |
HR: 144 bpm, TE: 3.2 (185365352) [cycling] |
|
2017-11-07 |
Ola |
Södertälje |
00:57:11 |
21.15 |
22.2 |
HR: 143 bpm, TE: 3.1 (185285689) [cycling] |
|
2017-11-06 |
Ola |
Tullinge |
00:57:06 |
21.56 |
22.7 |
HR: 147 bpm, TE: 3.3 (185093162) [cycling] |
|
2017-11-01 |
Ola |
Södertälje |
01:00:40 |
21.61 |
21.4 |
HR: 131 bpm, TE: 2.6 (185093150) [cycling] |
|
2017-11-01 |
Ola |
Tullinge |
00:56:33 |
21.18 |
22.5 |
HR: 144 bpm, TE: 3.3 (184271309) [cycling] |
|
2017-10-31 |
Ola |
SÖDERTUNA SLOTT , Gnesta |
02:16:43 |
51.80 |
22.7 |
HR: 142 bpm, TE: 3.3 (184160418) [cycling] |
|
2017-10-30 |
Ola |
Tullinge->Södertuna Slott |
02:19:38 |
55.64 |
23.9 |
HR: 159 bpm, TE: 4.9 (184007634) [cycling] |
|
2017-10-26 |
Mlageson |
Trainer |
00:38:33 |
20.02 |
31.2 |
|
|
2017-10-19 |
Ola |
Södertälje |
00:52:47 |
21.58 |
24.5 |
HR: 143 bpm, TE: 3 (184007628) [cycling] |
|
2017-10-18 |
Ola |
Tullinge |
00:57:12 |
21.59 |
22.6 |
HR: 143 bpm, TE: 3.1 (182068593) [cycling] |
|
2017-10-17 |
Ola |
Södertälje |
00:49:06 |
21.57 |
26.4 |
HR: 144 bpm, TE: 3.1 (181975550) [cycling] |
|
2017-10-17 |
Ola |
Tullinge |
00:53:06 |
21.01 |
23.7 |
HR: 152 bpm, TE: 3.7 (181915705) [cycling] |
|
2017-10-16 |
Ola |
Södertälje |
00:49:15 |
21.53 |
26.2 |
HR: 141 bpm, TE: 3.3 (181825498) [cycling] |
|
2017-10-16 |
Ola |
Tullinge |
00:56:37 |
21.07 |
22.3 |
HR: 139 bpm, TE: 2.9 (181755309) [cycling] |
|
2017-10-14 |
Ola |
Södertälje |
01:00:01 |
22.83 |
22.8 |
Hem från tävlingen. HR: 138 bpm, TE: 2.9 (181435341) [cycling] |
|
2017-10-14 |
Ola |
MTB Adventure Södertälje |
01:14:48 |
18.60 |
14.9 |
Geggigt värre och 11 minuter var support åt andra andra längs banan :) HR: 162 bpm, TE: 5 (181421196) [cycling] |
|
2017-10-12 |
Ola |
Södertälje |
00:53:15 |
21.58 |
24.3 |
HR: 139 bpm, TE: 2.8 (181421181) [cycling] |
|
2017-10-12 |
Ola |
Tullinge |
00:54:43 |
21.86 |
24.0 |
HR: 152 bpm, TE: 3.8 (181091084) [cycling] |
|
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