Exercises

Date	Athlete	Title	Time	Distance	Pace	Comment
2006-05-18	Fredrik	Mörby	01:03:36	13	04:53
2006-05-18	Fyratimmars	Träning	01:08:00	12.0	05:40	TP
2006-05-17	Torbjorn	Ursvik	01:34:44	15	06:18
2006-05-17	Mla	rimbo	00:36:00	7	05:08
2006-05-16	Mla	rimbo	00:29:00	6.1	04:45
2006-05-16	Torbjorn	Kungsholmen	00:50:04	9.4	05:19
2006-05-16	Fredrik	Mörby	00:41:25	7.6	05:26	4x100
2006-05-16	Lars	Mörby	00:41:24	7.6	05:26	4x100
2006-05-16	Fyratimmars	Träning	00:48:00	8.0	06:00	TP 4x100
2006-05-15	Dr	David	00:38:20	6.9	05:33
2006-05-13	Mlageson	Milspåret i Hellas	00:50:51	11.8	04:18	Milspåret i Hellas, tor huset i Älta
2006-05-13	Mla	Göteborgsvarvet	01:44:51	21.0975	04:58
2006-05-13	Lars	Göteborgsvarvet	01:41:31	21.0975	04:48
2006-05-13	Fredrik	City Tour	02:08:45	22.6	05:41
2006-05-13	Fyratimmars	Träning	02:09:00	24.0	05:22	TP
2006-05-12	Fredrik	Mörby	00:18:56	3.6	05:15
2006-05-12	Dr	David	00:52:00	8.6	06:02
2006-05-12	Lars	Mörby	00:18:38	3.6	05:10
2006-05-11	Dr	David	00:41:00	6.9	05:56
2006-05-11	Fyratimmars	Träning	00:57:30	10.0	05:45	TP Fartlek, 45-90s