Totals July 2025 Athlete | Exercises | Time | Distance | Pace | Avg. Dist. |
---|
Mlageson | 2 | 02:49:35 | 81.4 | 28.8 | 40.7 | Lars | 1 | 00:40:42 | 8.2 | 12.1 | 8.2 |
Exercises Date | Athlete | Title | Time | Distance | Pace | Comment | |
2020-09-21 |
Mlageson |
ToR jobbet |
01:05:52 |
28.84 |
26.3 |
|
|
2020-09-20 |
Mlageson |
MTB med Sälle |
00:49:12 |
9.53 |
11.6 |
|
|
2020-09-16 |
Mlageson |
ToR jobbet |
01:05:26 |
28.58 |
26.2 |
|
|
2020-09-14 |
Mlageson |
ToR jobbet |
01:05:29 |
28.54 |
26.2 |
|
|
2020-09-11 |
Mlageson |
MTB i Älta |
00:45:45 |
12.0 |
15.7 |
|
|
2020-09-08 |
Mlageson |
ToR jobbet |
01:06:54 |
28.54 |
25.6 |
Riktigt blött till jobbet |
|
2020-09-07 |
Mlageson |
MTB - Sörmlandsleden från Österäng till Älta |
01:31:47 |
24.77 |
16.2 |
|
|
2020-08-31 |
Mlageson |
ToR jobbet |
01:07:11 |
28.88 |
25.8 |
trångt |
|
2020-08-30 |
Mlageson |
Tyresö/Brevik/Dyvik |
01:20:36 |
41.17 |
30.6 |
|
|
2020-08-28 |
Mlageson |
MTB i Älta |
01:07:25 |
14.14 |
12.6 |
|
|
2020-08-27 |
Mlageson |
MTB i Älta |
01:07:43 |
17.27 |
15.3 |
skön tur, börjar känna mig tryggare med Izzon |
|
2020-08-23 |
Mlageson |
Älta MTB |
00:55:53 |
12.95 |
13.9 |
|
|
2020-08-19 |
Mlageson |
ToR jobbet |
01:08:30 |
29.24 |
25.6 |
|
|
2020-08-19 |
Lars |
Cykling |
00:30:39 |
11.63 |
22.8 |
|
|
2020-08-16 |
Mlageson |
MTB med Sälle och Johansson |
01:12:57 |
14.63 |
12.0 |
|
|
2020-08-14 |
Lars |
Cykling |
00:29:03 |
5.08 |
10.5 |
|
|
2020-08-14 |
Mlageson |
ToR jobbet |
01:02:32 |
27.90 |
26.8 |
|
|
2020-08-12 |
Mlageson |
ToR jobbet och söder |
01:18:47 |
32.88 |
25.0 |
|
|
2020-08-11 |
Lars |
Cykling |
00:30:15 |
11.64 |
23.1 |
|
|
2020-08-11 |
Mlageson |
Cykling tor jobbet |
01:04:48 |
29.09 |
26.9 |
|
|
|