Totals July 2025 Athlete | Exercises | Time | Distance | Pace | Avg. Dist. |
---|
Mlageson | 2 | 02:49:35 | 81.4 | 28.8 | 40.7 | Lars | 1 | 00:40:42 | 8.2 | 12.1 | 8.2 |
Exercises Date | Athlete | Title | Time | Distance | Pace | Comment | |
2021-06-08 |
Mlageson |
ToR jobbet |
01:13:22 |
33.78 |
27.6 |
|
|
2021-06-03 |
Mlageson |
ToR jobbet |
01:14:18 |
33.67 |
27.2 |
|
|
2021-06-01 |
Mlageson |
ToR jobbet samt ToR vaccinering inkl Cliffrunda då jag glömt leget |
01:55:00 |
48.3 |
25.2 |
|
|
2021-05-31 |
Mlageson |
ToR jobbet |
01:13:01 |
32.81 |
27.0 |
Rekade hur lång tid det tar till Zinkensdam på cykel för vaccination tisdag lunch |
|
2021-05-30 |
Mlageson |
ToR Älgö med Sälle och Johansson |
01:48:01 |
53.43 |
29.7 |
|
|
2021-05-27 |
Mlageson |
ToR jobbet |
01:08:14 |
33.94 |
29.8 |
Regn och rusk plus blåst |
|
2021-05-25 |
Mlageson |
ToR jobbet hem via Söder och AW |
01:18:37 |
33.67 |
25.7 |
|
|
2021-05-21 |
Mlageson |
ToR jobbet |
01:15:07 |
32.79 |
26.2 |
|
|
2021-05-20 |
Mlageson |
cykling ToR jobbet |
01:30:08 |
36.07 |
24.0 |
|
|
2021-05-19 |
Mlageson |
ToR Jobbet |
01:17:19 |
32.97 |
25.6 |
|
|
2021-05-18 |
Mlageson |
ToR jobbet |
01:16:38 |
32.70 |
25.6 |
|
|
2021-05-11 |
Mlageson |
Gravelrunda i Nacka |
01:07:57 |
27.46 |
24.2 |
|
|
2021-05-07 |
Mlageson |
ToR jobbet |
01:05:49 |
28.91 |
26.4 |
|
|
2021-05-04 |
Mlageson |
Lunch gravel |
00:49:40 |
20.86 |
25.2 |
|
|
2021-04-28 |
Mlageson |
MTB i Ältaskogarna |
00:57:40 |
11.64 |
12.1 |
|
|
2021-04-20 |
Mlageson |
ToR Söder |
01:07:09 |
27.87 |
24.9 |
|
|
2021-04-19 |
Mlageson |
Tor Saltis golfbana |
00:35:42 |
14.05 |
23.6 |
|
|
2021-04-18 |
Mlageson |
MTB med Sälle |
01:09:43 |
14.52 |
12.5 |
Riktigt dålig teknik idag måste steppa up! |
|
2021-04-13 |
Mlageson |
Cykling tor Källtorp för friskanacka orientering |
00:38:46 |
14.62 |
22.6 |
|
|
2021-04-11 |
Mlageson |
Tor Hellas med Gravel |
00:29:34 |
11.29 |
22.9 |
|
|
|