Totals July 2025 | Athlete | Exercises | Time | Distance | Pace | Avg. Dist. |
|---|
| Mlageson | 2 | 02:49:35 | 81.4 | 28.8 | 40.7 | | Lars | 1 | 00:40:42 | 8.2 | 12.1 | 8.2 |
Exercises | Date | Athlete | Title | Time | Distance | Pace | Comment | |
| 2006-04-19 |
Erik |
Vallentuna |
03:11:08 |
80.3 |
25.2 |
|
|
| 2006-04-19 |
Matte |
Långsjön |
01:32:00 |
32 |
20.9 |
|
|
| 2006-04-17 |
Matte |
Rumsättra |
01:42:00 |
35 |
20.6 |
|
|
| 2006-04-15 |
Erik |
Rosenhill |
03:47:00 |
85.5 |
22.6 |
|
|
| 2006-04-15 |
Matte |
Sättra |
01:27:00 |
31 |
21.4 |
|
|
| 2006-04-08 |
Erik |
Södertälje |
02:56:00 |
65 |
22.2 |
|
|
| 200-04-21 |
Niklase |
MTB |
01:30:00 |
30 |
20.0 |
Björkhagen, Älta, Blå spåret mm |
|
| 200-01-09 |
Niklase |
Intervaller gym |
00:45:00 |
25 |
33.3 |
7*2.5 min |
|
|
