Totals July 2025 Athlete | Exercises | Time | Distance | Pace | Avg. Dist. |
---|
Mlageson | 2 | 02:49:35 | 81.4 | 28.8 | 40.7 | Lars | 1 | 00:40:42 | 8.2 | 12.1 | 8.2 |
Exercises Date | Athlete | Title | Time | Distance | Pace | Comment | |
2022-05-05 |
Mlageson |
ToR Jobbet med en liten extra knorr |
01:24:43 |
36.59 |
25.9 |
|
|
2022-05-01 |
Mlageson |
ToR Björkhagens golfbana |
00:34:32 |
13.07 |
22.7 |
Transport för att Orientera |
|
2022-04-29 |
Mlageson |
MTB i Ältaskogarna |
00:56:33 |
15.08 |
16.0 |
|
|
2022-04-28 |
Mlageson |
ToR jobbet |
01:15:47 |
33.88 |
26.8 |
|
|
2022-04-22 |
Mlageson |
Kvällsrunda på MTB |
01:01:24 |
16.88 |
16.5 |
|
|
2022-04-20 |
Mlageson |
Trainer |
00:32:41 |
17.01 |
31.2 |
|
|
2022-04-07 |
Mlageson |
Trainer |
00:47:19 |
25.03 |
31.7 |
|
|
2022-04-04 |
Mlageson |
Trainer |
00:45:10 |
23.02 |
30.6 |
|
|
2022-04-03 |
Mlageson |
MTB med Sälle i Ältaskogarna |
01:05:11 |
16.42 |
15.1 |
|
|
2022-04-01 |
Mlageson |
Trainer |
00:41:32 |
21.03 |
30.4 |
|
|
2022-03-23 |
Mlageson |
Trainer |
00:41:22 |
22.03 |
32.0 |
|
|
2022-03-17 |
Mlageson |
Trainer |
00:48:12 |
25.02 |
31.1 |
|
|
2022-03-07 |
Mlageson |
Trainer |
00:40:16 |
21.03 |
31.3 |
|
|
2022-02-20 |
Mlageson |
Trainer |
00:33:38 |
15.03 |
26.8 |
Försöker trycka ut det sista va coronan men är inte helt frisk ännu |
|
2022-02-08 |
Mlageson |
Trainer |
00:43:16 |
23.03 |
31.9 |
|
|
2022-02-01 |
Mlageson |
Trainer |
00:41:05 |
21.07 |
30.8 |
|
|
2022-01-27 |
Mlageson |
Trainer |
00:41:09 |
21.02 |
30.6 |
|
|
2022-01-26 |
Mlageson |
Trainer |
00:40:35 |
21.03 |
31.1 |
|
|
2022-01-19 |
Mlageson |
Trainer |
00:41:34 |
22.03 |
31.8 |
|
|
2022-01-17 |
Mlageson |
Trainer |
00:50:09 |
26.02 |
31.1 |
|
|
|