Exercises

Date	Athlete	Title	Time	Distance	Pace	Comment
2022-12-13	Mlageson	Trainer	00:41:20	21.02	30.5
2022-12-11	Mlageson	Trainer	01:01:04	30.02	29.5
2022-12-09	Mlageson	Trainer	00:38:51	20.03	30.9
2022-12-07	Mlageson	Trainer	00:48:56	25.02	30.7
2022-12-01	Mlageson	Trainer	00:45:04	23.16	30.8
2022-11-29	Mlageson	Trainer	00:40:49	22.03	32.4
2022-11-23	Mlageson	Trainer	00:45:05	23.03	30.6
2022-11-23	Mlageson	Trainer	00:45:47	23.03	30.2
2022-10-23	Mlageson	Gravel i Nacka	01:45:04	42.44	24.2
2022-10-16	Mlageson	gravelrunda	00:48:28	20.04	24.8
2022-10-14	Mlageson	Kvällsgravel i Nacka	01:03:44	26.05	24.5
2022-10-09	Mlageson	Gravelrunda i Nacka	01:17:26	30.44	23.6
2022-10-04	Mlageson	ToR jobbet med knorr	01:23:37	37.06	26.6
2022-10-02	Mlageson	Gravelrunda i Tyresö	01:14:03	30.92	25.1
2022-09-23	Mlageson	ToR jobbet	01:16:55	35.15	27.4	Hem via Kungsan för spruta 4
2022-09-18	Mlageson	Gravel I Tyresö	01:37:45	40.62	24.9
2022-09-09	Mlageson	Öringe/Tyresö MTB	01:02:49	14.82	14.2
2022-09-06	Mlageson	Lunchrunda på MTB i Ältaskogarna	01:13:50	16.50	13.4
2022-09-04	Mlageson	MTB i Ältaskogarna	01:06:40	18.32	16.5
2022-08-28	Mlageson	MTB i Erstaviksskogarna	00:46:24	13.28	17.2	Jag mötte ett skyfall vilket gjorde det glashalt