Totals July 2025 Athlete | Exercises | Time | Distance | Pace | Avg. Dist. |
---|
Mlageson | 2 | 02:49:35 | 81.4 | 28.8 | 40.7 | Lars | 1 | 00:40:42 | 8.2 | 12.1 | 8.2 |
Exercises Date | Athlete | Title | Time | Distance | Pace | Comment | |
2023-04-17 |
Mlageson |
gravel i Nacka |
01:01:38 |
23.95 |
23.3 |
|
|
2023-04-13 |
Mlageson |
Tralner |
00:48:54 |
25.05 |
30.7 |
|
|
2023-04-04 |
Mlageson |
Trainer |
00:33:02 |
15.02 |
27.3 |
|
|
2023-03-30 |
Mlageson |
Trainer |
00:42:07 |
22.03 |
31.4 |
|
|
2023-03-29 |
Mlageson |
Trainer |
00:43:12 |
22.02 |
30.6 |
|
|
2023-03-24 |
Mlageson |
Trainer |
00:47:03 |
25.03 |
31.9 |
|
|
2023-03-22 |
Mlageson |
Trainer |
00:37:42 |
20.04 |
31.9 |
|
|
2023-03-21 |
Mlageson |
Trainer |
00:43:03 |
21.01 |
29.3 |
|
|
2023-03-08 |
Mlageson |
Trainer |
00:41:26 |
23.02 |
33.3 |
Lunchcykling |
|
2023-02-20 |
Mlageson |
trainer |
00:40:43 |
21.03 |
31.0 |
|
|
2023-02-14 |
Mlageson |
trainer |
00:40:13 |
21.04 |
31.4 |
|
|
2023-02-13 |
Mlageson |
Trainer |
00:48:04 |
23.05 |
28.8 |
|
|
2023-02-07 |
Mlageson |
Trainer |
00:41:03 |
21.06 |
30.8 |
|
|
2023-01-25 |
Mlageson |
Trainer |
00:40:43 |
21.02 |
31.0 |
|
|
2023-01-24 |
Mlageson |
Trainer |
00:30:06 |
15.23 |
30.4 |
|
|
2023-01-11 |
Mlageson |
Trainer |
00:42:47 |
22.54 |
31.6 |
|
|
2023-01-09 |
Mlageson |
Trainer |
00:49:50 |
26.04 |
31.4 |
|
|
2022-12-21 |
Mlageson |
Trainer |
00:50:25 |
26.03 |
31.0 |
|
|
2022-12-20 |
Mlageson |
Trainer |
00:40:41 |
21.03 |
31.0 |
|
|
2022-12-18 |
Mlageson |
Trainer |
01:01:16 |
32.03 |
31.4 |
|
|
|