Totals August 2025 Athlete | Exercises | Time | Distance | Pace | Avg. Dist. |
---|
Lars | 1 | 00:55:14 | 11.9 | 13.0 | 11.9 |
Exercises Date | Athlete | Title | Time | Distance | Pace | Comment | |
2012-02-13 |
Lars |
Trainer |
00:24:48 |
10.2 |
24.7 |
|
|
2012-02-07 |
Mlageson |
Trainer |
00:40:01 |
21.73 |
32.6 |
|
|
2012-02-04 |
Mlageson |
Trainer - kombopass |
00:30:46 |
17.11 |
33.4 |
Krampavbrott efter 28 min |
|
2012-02-01 |
Lars |
Trainer |
00:25:30 |
10.1 |
23.8 |
|
|
2012-01-31 |
Mlageson |
Trainer |
00:35:09 |
20.01 |
34.2 |
|
|
2012-01-29 |
Lars |
Trainer |
00:23:08 |
10.0 |
25.9 |
|
|
2012-01-25 |
Lars |
Trainer |
00:23:48 |
10.1 |
25.5 |
|
|
2012-01-21 |
Lars |
Trainer |
00:21:20 |
10.1 |
28.4 |
|
|
2012-01-18 |
Lars |
Trainer |
00:22:20 |
10.1 |
27.1 |
|
|
2012-01-18 |
Mlageson |
Trainer + Global Storming |
00:34:04 |
20.02 |
35.3 |
|
|
2012-01-15 |
Lars |
Trainer |
00:22:49 |
10.2 |
26.8 |
|
|
2012-01-13 |
Lars |
Trainer |
00:22:07 |
10.2 |
27.7 |
|
|
2012-01-11 |
Lars |
Trainer |
00:23:30 |
10.1 |
25.8 |
|
|
2012-01-08 |
Lars |
Trainer |
00:24:39 |
10.0 |
24.3 |
|
|
2012-01-06 |
Lars |
Trainer |
00:25:19 |
10.3 |
24.4 |
|
|
2012-01-03 |
Lars |
Sjöberg |
01:11:39 |
29.3 |
24.5 |
|
|
2012-01-03 |
Mlageson |
Trainer - Unpublished Freeradicals |
00:35:31 |
20.03 |
33.8 |
Känner mig lite konstig i kroppen men kände att jag behövde röra på fläsket |
|
2012-01-01 |
Lars |
Trainer |
00:22:09 |
10.1 |
27.4 |
|
|
2011-12-31 |
Mlageson |
Trainer kombopass |
00:21:31 |
12.07 |
33.7 |
Trainerpass efter löprunda |
|
2011-12-18 |
Lars |
Trainer |
00:22:49 |
10.1 |
26.6 |
|
|
|