Exercises

Date	Athlete	Title	Time	Distance	Pace	Comment
2016-01-19	Ola	Tullinge-Scania	01:07:00	21.5	19.3	-14 grader, inte helt optimalt temperatur, mätarställning inför nya året 5205km
2016-01-12	Mlageson	Trainer	00:45:02	24.10	32.1
2016-01-10	Lars	Trainer	00:23:45	10.0	25.3
2016-01-05	Mlageson	Trainer	00:56:30	30.04	31.9
2016-01-03	Mlageson	Trainer	00:58:46	31.02	31.7
2015-12-29	Mlageson	Trainer	00:45:00	25.16	33.5
2015-12-26	Ola	Tullinge-Glasberga ToR	01:27:27	36.27	24.9
2015-12-23	Ola	Tullinge-Scania	00:54:30	21.3	23.4
2015-12-22	Ola	Scania-Tullinge	01:00:20	26.1	26.0	Gamla stockholmsvägen
2015-12-22	Ola	Tullinge-Scania	00:55:00	21.2	23.1
2015-12-17	Mlageson	Trainer	00:41:45	22.03	31.7
2015-12-11	Ola	Scania-Tullinge	00:55:30	21.2	22.9
2015-12-11	Ola	Tullinge-Scania	00:56:40	22	23.3
2015-12-10	Ola	Scania-Tullinge	00:50:00	21.2	25.4	varmt, 9 grader och medvind :)
2015-12-09	Ola	Tullinge-Scania	00:55:00	21.2	23.1
2015-12-08	Mlageson	Trainer	00:40:03	23.03	34.5
2015-12-03	Ola	Scania-Tullinge	00:57:15	21.3	22.3
2015-12-02	Mlageson	Trainer	00:40:50	21.03	30.9
2015-12-02	Ola	Tullinge-Scania	00:58:00	21.2	21.9	glömt hur seg man blir efter att ha lämnat blod dagen innan :)
2015-11-27	Matte	MTB Hässle-Duvnäs	00:52:10	13.1	15.1	Lerigt