Totals July 2025 Athlete | Exercises | Time | Distance | Pace | Avg. Dist. |
---|
Mlageson | 7 | 09:19:49 | 297.3 | 31.9 | 42.5 | Lars | 4 | 03:24:26 | 23.9 | 7.0 | 6.0 |
Exercises Date | Athlete | Title | Time | Distance | Pace | Comment | |
2016-04-04 |
Ola |
Scania-Tullinge |
00:57:00 |
22.9 |
24.1 |
|
|
2016-04-04 |
Ola |
Tullinge-Scania |
00:54:45 |
22.61 |
24.8 |
Saltsjöbron avstängd :(, Men grymt skönt med 1x10 drivlina :) |
|
2016-04-02 |
Ola |
Enskede ToR |
02:30:00 |
32 |
12.8 |
Utflykt med ungarna och härlig våffel-fika hos svärföräldrarna |
|
2016-03-31 |
Mlageson |
Trainer |
00:43:00 |
20.17 |
28.1 |
|
|
2016-03-31 |
Ola |
Scania-Tullinge |
00:53:40 |
21.8 |
24.4 |
|
|
2016-03-31 |
Ola |
Tullinge-Scania |
00:57:17 |
21.3 |
22.3 |
|
|
2016-03-30 |
Ola |
Scania-Tullinge |
01:03:48 |
26.17 |
24.6 |
Gamla stockholmsvägen |
|
2016-03-30 |
Ola |
Tullinge-Scania |
00:52:53 |
21.26 |
24.1 |
mätarställning 5685 km, ny 1x10 drivlina, 42/11-36 :) |
|
2016-03-28 |
Ola |
familjeutflykt |
01:00:00 |
13 |
13.0 |
pauser i lekpark, handla willys etc |
|
2016-03-28 |
Matte |
Dagöholm-Valla |
01:02:10 |
23.9 |
23.1 |
Härlig vårsol men blåsigt |
|
2016-03-25 |
Mlageson |
Trainer |
00:51:28 |
26.72 |
31.2 |
|
|
2016-03-15 |
Ola |
Scania-Tullinge |
00:54:33 |
21.22 |
23.3 |
|
|
2016-03-15 |
Ola |
Tullinge-Scania |
00:56:12 |
21.31 |
22.8 |
|
|
2016-03-13 |
Lars |
Trainer |
00:26:39 |
10.1 |
22.7 |
|
|
2016-03-11 |
Ola |
Scania-Tullinge |
00:57:00 |
21.3 |
22.4 |
|
|
2016-03-11 |
Ola |
Tullinge-Scania |
00:57:00 |
21.3 |
22.4 |
|
|
2016-03-08 |
Ola |
Scania-Tullinge |
01:11:00 |
26.37 |
22.3 |
|
|
2016-03-08 |
Ola |
Tullinge-Scania |
00:58:00 |
21.3 |
22.0 |
|
|
2016-03-06 |
Lars |
Trainer |
00:26:57 |
10.1 |
22.5 |
|
|
2016-02-25 |
Mlageson |
Trainer |
00:44:02 |
23.06 |
31.4 |
|
|
|